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This gentle, fun, inclusive, and judgment-free class will focus on the fundamentals of classical ballet in a safe environment for ages 25+. A creative alternative to traditional fitness classes, it incorporates strength training, resistance, and cardio, as well as provides a means for artistic expression. This class is geared towards adult learners, and the instructor will always adjust to accommodate any limitations. 

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Students can expect to benefit from this class in the following ways:

• improved posture, muscle tone, core strength, balance and flexibility

• greater appreciation for self-expression and music

• gain confidence and poise

• cultivate the art of self-acceptance and being in the moment

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Tuition: $12.50 per class or $50 for a punch card for 5 classes

Teacher: Catie Wells

This is a drop in class. You do not need to register, just drop in on the

days that you want to take class!

 

*Classes will be on Thursday evenings 6:00 to 7:00pm starting August 15th.*